Todays reading comes straight from Archangel Raphael. He is zoning in on our general health. He wants us to be aware that what we are putting into our body is strongly affecting our health and well being. We need to nurture our human body so it performs the way we need it to. He gives us little nudges in the right direction but its up to us to make it happen. So when you hear that little voice in your head telling you to choose the broccoli instead of the mac-n-cheese or to go exercise, chances are that's him trying to be that positive influence in your life. He doesn't do this to nag or make us crazy. He does this because its the only way we are going to see some of our prayer requests come to fruition. We aren't going to magically lose 30 pounds over night after all lol. When we start taking better care of ourselves, we will see an even more amazing turn around in our lives. Things will really start to take off to new levels and we will be able to watch ourselves spread our wings and fly. We need our insides to match our outsides and our mind to match our body. Its time for us to be in complete mind body soul alignment so we can fill in the missing piece to the puzzle and really take off in new, more positive directions.
So please, eat your fruits and veggies, get proper sleep and exercise. The smallest changes can have the most massive effect on our existence:)
Remember that Archangel Raphael's aura is emerald green so if you want to feel closer to his energy where some beautiful emeralds or carry them with you in your pocket or bag.
Blessings, love, light & HEALTH to everyone!!